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102-year-old Jamaican grandma REVEALS that the secret to a long, healthy life is not just diet and exercise, but THIS easy practice
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Sleep well, avoid junk food to keep your liver healthy
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Heard of Blue Zones Habits? Here's how they can help you live longer
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Over 3,050 pigs killed due to African Swine Fever in Mizoram
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Jeffrey Epstein accuser Virginia Giuffre, who died by suicide, had developed renal failure after a car accident: Know why it happens
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US reports over 800 measles cases in 2025
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Do you overthink a lot? Practice THIS technique to quiet racing thoughts and calm your mind
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Even short-term antibiotic use may cause resistance in gut bacteria
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Obesity: More than just 'calories in, calories out'
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Just 3 minutes of moderate activity daily can boost heart health in elderly